Professionals regularly support people experiencing trauma, suffering, and emotional distress. Over time, this work can lead to stress, burnout, compassion fatigue, and emotional exhaustion.
Self-care is not selfish—it is essential for sustainable and compassionate care.
This experiential workshop will focus on:
Self-awareness and emotional needs
Burnout and compassion fatigue
Emotional resilience
Practical self-care and stress management
Sustainable professional well-being.
Methodology:
A narrative therapy-based, participatory approach using icebreakers, energizers, group activities, experience sharing, interactive discussions, and practical self-care exercises.
Workshop Facilitator:
Md. Jianur Kabir
Clinical Psychologist and Director,
Human Rights Development Centre (HRDC)
Date: 17 October, 2026
Time: 9.30 AM – 1.00 PM
Venue: Room No. 5040, Nasirullah Foundation Conference Hall, Department of Clinical Psychology, Arts Building (4th Floor), University of Dhaka, Dhaka- 1000.
Registration Link for Workshop: https://forms.gle/DSMvH58Z7ZR68SCr5
Contact for any query: 01939577049
Self-care is not selfish—it is essential for sustainable and compassionate care.
This experiential workshop will focus on:
Self-awareness and emotional needs Burnout and compassion fatigue Emotional resilience Practical self-care and stress management Sustainable professional well-being.Methodology:
A narrative therapy-based, participatory approach using icebreakers, energizers, group activities, experience sharing, interactive discussions, and practical self-care exercises.
Workshop Facilitator:
Md. Jianur Kabir
Clinical Psychologist and Director,
Human Rights Development Centre (HRDC)
Date: 17 October, 2026 Time: 9.30 AM – 1.00 PM Venue: Room No. 5040, Nasirullah Foundation Conference Hall, Department of Clinical Psychology, Arts Building (4th Floor), University of Dhaka, Dhaka- 1000. Registration Link for Workshop: https://forms.gle/DSMvH58Z7ZR68SCr5Contact for any query: 01939577049